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My story
I was a 30-year-old medical student and part-time hospital worker (a paramedic at ICU) who genuinely believed that sleep was a luxury I couldn’t afford. I thought I was strong enough to power through. I thought my brain – which had always been my greatest asset – could handle it. I thought I was different.
I was wrong. And the way I was wrong changed my life forever.
My journey from rock bottom
I did everything I could to get back on track. I read articles and studies, listened to neuroscientists… I immersed myself in this topic so deeply that I became a certified neuroscience coach.
In a process..
..soon..
rock bottom is just the beginning
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